![]() ![]() The new Weight Watchers Simplified plan is the new program launched in November 2022 similar to previous plans like WW Smartpoints, with some color plans. ![]() They have had Points Plus Value, WW Smartpoints, blue plan, green plan, purple plan, WW Personal Points, and now Weight Watchers Points. I have been on Weight Watchers since 2011. You can carry over 4 points from the day into your weekly allowance, which is handy when you need more points. When you sign up, you take an assessment that will assign you a point value to eat daily and a weekly allowance. New to Weight Watchers? Also known as WW, a weight loss program uses points assigned to food to track and lose weight. It is a good idea to have blood sugar levels, blood pressure, and hormones checked at a physical before and during being on the WW program. When starting a new weight loss program or diet change, consult a doctor or physician about personal health concerns. Using the ww app is the easiest way for me to track as a ww member, and it is so easy to do. While you can do calorie counting, it never was a method that worked for me. As the plan shifts, its important to stay updated on how many points values are assigned to food. While the new plan isn’t a new plan, it combines all the previous techniques and has evolved into this plan. As an Amazon Associate, I earn from qualifying purchases.) In addition, this post contains affiliate links that will make me a small commission when used to order online. (I have included affiliate links to products I love. With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpler than it used to be! This guide will go through all the different zero-point foods available to you for 2023.
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